I’m your Master Personal Trainer, Reiki Master, Sound Healer and Wellness Coach.

I utilize holistic modalities and a unique blend of strength and mobility training styles to create optimal health and wellness within my programs and with my clients to align within the mind & body. I believe that fitness is not just about physical health, but also mental and emotional wellbeing. I take a holistic approach to fitness, focusing on nutrition, stress management, and mindfulness in addition to exercise. My programs are diverse and  allow me to provide a personalized fitness experience for each of my clients.

From bodybuilding to yoga, I have programs that elevate any person with any goal.

(and yes…my furry sidekick Max, will likely show his handsome face during our sessions. )